strengthening immunity

The Secret Power of Potatoes: A Superfood Hiding in Plain Sight

The Secret Power of Potatoes: A Superfood Hiding in Plain Sight A staple in home-cooked meals, a beloved snack at Korean saunas, and a lunchbox essential—potatoes are a familiar presence in our daily diets. But did you know that beneath their hum…

yangchon•May 31, 2025

food knowledge good food for the body healthy eating improving eating habits Natural food treatment strengthening immunity

Basic Food Combinations and Nutritional Insights

Basic Food Combinations and Nutritional Insights Avoid eating Korean melon and peanuts together – both can irritate the stomach and potentially cause cramps. Anti-cancer effects of tea rank as follows: green tea > oolong tea > black te…

yangchon•May 09, 2025